MY SERVICES
Create the life you dream of, with ease & expert support
How can I help you?
I'm not about those cookie-cutter packages, my offerings are bespoke and offer lots of flexibility to work for your life, business or team. Got a question when you're reading more about the service, tap the question box to drop me a question. No questions are ever stupid, so please ask away.
CORPORATE SERVICES
Create a work environment that is simply successful with a happy & healthy team
Team Workshop
GROUP IN-PERSON WORKSHOPS FOR TEAMS CENTRED AROUND SIMPLICITY AND MINDFULNESS FOR SUCCESS
I'm unleashing the power of simplicity into the corporate world one workplace at a time. When I spend time with my corporate friends, they find a whole new way of bringing simplicity into their workplace.
Team Mindfulness
A MINDFUL PERSON IS GREAT BUT THE SUPERPOWERS THAT COME FROM A MINDFUL TEAM IS MIND-BLOWING
Did you realise that poor mental health leads to poor results from your team? Why not give your team a little moment of calm and self-care with a group mindfulness session. From yoga, meditation to a visualisation or even a blend of all three, you choose.
Virtual Mindfulness
VIRTUAL MINDFULNESS SESSIONS OF YOUR CHOICE TO SUPPORT YOUR TEAM'S MENTAL HEALTH
Ok so you're looking for something virtual for your team or event, I'm so here for that. My virtual mindfulness sessions have all the great benefits as a in-person session would have, but it's more accessible for team members to join. If you've got team all over the place or working from home, a virtual session could be the perfect solution.
a good coach can help you change a habit